We meet at Everyman cinema in Harrogate at 7pm Wednesday (during term times) These sessions are free
These are a great way to get new insights, see that you’re not the only one and meet others who just get it. These groups are a fantastically supportive and safe space to be yourself, no explanations, no excuses, just you being you, your way.
“Just wanted to pass on a huge thank you for what Sarah did last night. In all my years in and out of therapy for childhood trauma all I was told was I would always have triggers. But no one has ever given me a tool to get out of the triangle.”
B from Harrogate
