Take a day out to reflect and refocus on what’s important to you.
These days can include yoga, meditation, thought provoking exercises, a short walk, reflective time, great food and the best company. All at ‘the farm’, a stunning natural location just outside of Harrogate.
Our next Xcite well-being day is TBC
COVID-19 We are supporting people with their mental wellbeing through this difficult time whilst adhering to the governments latest guidelines.
Note: We are not a substitute for medical treatment or support. If you feel you can not cope or even thinking about suicide please click here >>