An evening around a camp fire, discussing whatever is on your mind. No pressure to contribute, but its amazing how people feel able to release their worries and share. Leave feeling empowered and ready to take action for change.
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This is invigorating, and well worth the early start! Watching the sun rise up and over a hill top and all you can hear are birds and stillness. It calms the mind whilst bringing your soul to life.
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Why not, that’s what we thought! Watch the sunset with a group of buddies and enjoy what nature is giving us. Then go to bed relaxed and calm
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Join us on a hill not too far away and watch the stars. Take time to stop and heal, let you mind rest and just be with others from our community. Sarah will be on hand to support you with any thoughts, challenges or concerns you may be having
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A great Christmas pressie. Show someone you care with one of our beautiful handmade bracelets made right here in Yorkshire. As you tie on your bracelet, you will be reminded each day how important you are and how important looking after your mental health is. Each bracelet sold also supports another person to look after […]
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Burnsall to Bolton Abbey 2020 All walks postponed until further notice due to COVID-19 Walk by the river side and through the beautiful woods bursting with spring flowers from Burnsall to Bolton Abbey. Bring any questions or life challenges and lets work through them together. Enjoy a lovely lunch* at Bolton Abbey café before returning […]
Read More >COVID-19 We are supporting people with their mental wellbeing through this difficult time whilst adhering to the governments latest guidelines.
Note: We are not a substitute for medical treatment or support. If you feel you can not cope or even thinking about suicide please click here >>